Be Inspired

As we build up to the three big races coming up, Old Mutual Two Oceans Ultra Marathon, Loskop Ultra and then Comrades Marathon, I am sharing various inspirational images on my Twitter and Instagram account. Follow me on @myownjourney_sa and enjoy these.

If you have a special short quote you like to share, please comment below and I can maybe include it in the collection.

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PwC George Claassen Memorial Road Race 2017 : My Six Year Anniversary Run

This morning’s PwC George Claassen Memorial Road Race marked my six year running anniversary. This is where my running journey started, on the 29th of January 2011.

Let me take you back to that day real quick. There were more than 3000 athletes lining up that morning for the 10km and 21.1km races, but there was also the walkers and more specific, the 5km fun run group; I was lined up there. Although I was already two years into my weight loss journey, I have never done a single race in my life, and there I was, hoping to make the 5km with a combination of running and walking, hopefully no crawling. Well, I did finish with an ‘accomplished’ time of 00:30:20. For me the time was not important, I was just very happy to finish. I loved the whole vide of this event so much that I joined the Running Inn running club, bought my first running shoes, got my first ASA license that very day ( after the race ) and I guess I could then call myself a ‘runner’.

That morning Pieter Venter was also there, doing his first 10km race and also he never stopped. That day marked the beginning of new chapter for the both of us.

Following this event I started doing races on a regular basis and looked forward to every weekend because it meant, like I called it then, ‘races and places’. That gave birth to my current slogan I love to use – ‘Making Miles and Moments Count

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This morning, lining up for this very same event, I was overwhelmed with so much gratitude, feeling so blessed, that I can still do what I love and love what I do, running, sharing the road with so many awesome people and maintaining my healthy lifestyle and in the process encourage others to do the same, to live their best possible lives. Standing there at the start of this morning’s race I was taken back in time for a split moment to thàt first 5km fun run just a few blocks away from where we were this morning ( back then the race started at the back of Menlyn Park Shopping Centre ) and then an announcement by Pete brought me back to this morning’s event. I looked at Christo Lourens standing next to me and immediately thought of the #Road2Comrades2017 we are on, the road to his very first Comrades Marathon, my fourth. I thought to myself, ‘Here I am, six years down the road of my very own running journey and in a privileged position helping a friend to realize his very own Comrades dream.’ On the 4th of June I am determined to cross that finish line at Scottsville Racecourse in Pietermaritzburg with Christo Lourens next to me.

My message to everyone reading this is simple, ‘Let no one ever tell you that something is not possible, because it is.’ My favorite quote, the quote that carried me through my very first Comrades, are these words by the late Nelson Mandela, ‘It always seems impossible until it’s done.’ If you dream it, chances are pretty good that you can achieve it. With hard work and commitment the impossible is very possible. It is always within your reach to achieve extraordinary things. Believe it. Always remember, there are always something out there to help you achieve your goals, you just have to find it. For me, joining Discovery Vitality made a huge difference, helping me to stay focused, committed and determined to carry on and then also rewarding me for doing so. Never was it so simple to work out and get rewarded all at the same time.

Let me also take this opportunity to just thank everyone who was and still is part of my journey for your love, support and encouragement. No, it was not always easy and no things did not always worked out as planned, but, I never gave up, never quit, never opted for second best, I worked hard, pushed on, set new goals, leaned forward and reached out for what was ahead. All of you made that possible for me. If I had to do this alone, I am not sure that it would have played out this way at all. I’ve learned to never underestimate the value of a friend of fellow runner, because they are the people who lift us up when we need it most, when we are tired, discouraged and weary.

Happy running everyone and have fun chasing your dreams !

[ Read more about my journey here : http://www.myownjourney.co.za ] and follow me on Twitter or Instagram @myownjourney_sa ( links on my web page )

2017 is around the corner…

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Are you ready to welcome the New Year ?
Are you ready to step out and take a new chance on life ?
Are you ready to push your boundaries and challenge yourself to living your best possible life ?

People, this is probably going to be my last post for 2016 and I want to take this opportunity to first thank everyone for being part of my life and my journey throughout this past year. Thank you for your love and support and for believing in me, even when I didn’t. It is so amazing to always feel the love and support form everyone, whether it is in person or via social media, Facebook, Instagram or Twitter. I really appreciate all the support.

This year was a good year for me with so many wonderful moments and experiences and the good definitely outweighed the not so good. Thinking about all the races I did, it all went well and I was blessed not to have too many injuries or stuff holding me back.

I did my third Comrades Marathon this year and it was an honor to do it this year for the Bible Society of South Africa’s Run For Bibles project and Cornelia Hutchinson and I managed to raise more than R14,000 for this awesome charity. We were so blessed with the awesome support we received. This was also my best Comrades run to date – it was just a really good day on the road.

I also won the Discovery Vitality #MyVitalityPB competition during September and the trip I won to Athens Greece made it possible for myself and Pieter Venter to not only travel to Greece but also to run the Athens Authentic Marathon, celebrating 120 years of the marathon as we know it. What an awesome opportunity ! Feeling so blessed !

There were many other races, Two Oceans, Forever Loskop, Cape Town Marathon and many more – all wonderful events where I was able to share the road with my awesome running family and friends. Part of the highlights of all these events are always the people we get to share the road with. Thank you guys for making each event a special one.

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#Road2Comrades2017

During this year, a very special individual also entered into my life in the form of Christo Kris Lourens. I single this out because Christo has entered for his first Comrades Marathon and I will be his wing man during this special event. The #Road2Comrades2017 has started and you guys will see us on the road at around 40 official races as we train together in preparation for the big one scheduled for the 4th of June 2017. Together we will take on Comrades 2017 and I trust that we will be blessed with a great race, Christo’s first Comrades and my fourth. Also once again looking forward to share the road on that day with so many other passionate runners from all over – turning ordinary into extraordinary !

This year will be another year of #MakingMilesAndMomentsCount and I cannot wait to share it with you all; lots of races, loads of early mornings, traveling, hundreds of traveling and running kilometers and off course lots and lots of photos !

People, as per my previous post, I hope it will be a year of growing, evolving, taking on of new challenges and pushing on to make dreams come true. Always remember this – this means we will have to make mistakes, we have to fail sometimes so we can succeed later. Don’t be afraid to try new things, don’t be afraid of challenging yourself and don’t be afraid of making mistakes, because this will make the difference between staying where you are and rising from above the rest.

Here is to wish everyone a blessed 2017 !

Visit [ http://myownjourney.co.za ] to link with me form there on all social media platforms

Making Miles and Moments Count

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I’ve been using this tag on social media for quite a while now and I still appreciate the value it adds to my life and to the lives of others.

#MakingMilesAndMomentsCount obviously refers to my running, but it involved more than just running, it represents the whole “package” if you will; races, places, people, medals. It is about getting there, the people you meet, the event itself, the medal. There is always a story to tell after every race we do and these are the memories, the miles and moments we get to remember. I also love taking pictures and sometimes going through the pictures it fires up lost memories and rekindle stories almost forgotten.

[ Click on the images below to enlarge ]

Today, a year ago, I was in Toronto Canada for the ScotiaBank Toronto Waterfront Marathon and this morning when I went through my photos to put together a Tweet to all runners, to wish them well, it brought back so many memories. The interesting things about going through these pics don’t just bring back memories about the marathon, but also about days preceding the race, the days before, on and after the race. I remember so many wonderful moments with new friend I’ve made, places I have seen and the city of Toronto I got to explore by myself for three days. My pictures tell a story of so many wonderful moments. For me also to get to share this event with my friends Karen and Chris, who for the first time attended a marathon event like this and because I was there and I was part of this, they also got to make memories of their own. This to me is what it is about.

In a few weeks I will jet off to Athens Greece. I won a trip for two, a competition run by Discovery Vitality during the Rio Olympics, and the prize, a trip for two to Athens Greece. Winning this prize opened the door to new opportunities to go and gather more memories. When I started to plan for this trip and was busy on Google and searched for races in Greece and I discovered that the Athens Authentic Marathon was coming up in November and better even, entries were still open. I was entered for this race even before we had any flights and or accommodation booked and confirmed. I just had to do this. So this means that Pieter and I will be in Athens for the 34th Annual “Athens Marathon. The Authentic” which will take place on November 13th, 2016 – marking 120 years from the first contemporary Marathon race, an event inspired by the ancient course of the legendary Athenian soldier hemerodromos (courier in Ancient Greece who would run for a day) after the Battle of Marathon. This will definitely be another awesome #MakingMilesAndMomentsCount opportunity.

I guess what I am trying to say is that we have to live life to the fullest, savour every moment and make every moment count. Today is all we have and it the gateway to tomorrow; make the most of it. And yes, if you can, take pictures, lot of pictures. These become so important later; when we go through them they trigger so many memories.

Have fun making memories !